a resource list

"therapy instagram"

books on different relationship dynamics / sexuality

• The Ethical Slut by Dossie Easton and Janet Hardy
• Building Open Relationships by Dr. Liz Powell
• More Than Two by Franklin Veaux
• Many Love by Sophie Lucido
• All About Love by Bell Hooks

psychedelic therapy resources

• Integral Psychedelic Therapy: The Non-Ordinary Art of Psychospiritual Healing by Jason Butler is a beautiful book if you are curious about getting started in this world
• Work with a professional to understand and personalize your micro-dosing experience! [NOT medical advice]
  https://www.bluesundaymarketplace.com
• Call or Text 62-FIRESIDE for emotional support before/after/during drug experiences

group therapy resources

• https://www.psychologytoday.com/us/groups will allow you to search for groups in your area and price range
• https://www.liberationinstitute.org/groups/ is a highly affordable option

local body workers I love (always encouraged to tend to the body equally as much as the mind)

• https://reconnectbodytherapy.com for massage needs in the Bay Area
• https://theroutineservice.com for nutrition advisement and skin care both virtually and in San Francisco
• https://lotuslandyogasf.com for a communal movement/yoga space