about me

Relational, human-first therapist rooted in humility and collaboration: My training shaped me to center connection over hierarchy—approaching therapy as two humans sharing space, staying open to multiple ways of being, and continuously humbling myself to the responsibility we hold toward one another.

Bridging research and lived, on-the-ground care: My path spans both academic research (studying neuroplasticity and meditation for depression) and community mental health work, grounding me in both theory and real-world relational practice—two contrasting experiences that deeply inform how I show up as a therapist.

Rejecting “fixing” models in favor of wholeness and integration: I don’t believe healing is about climbing toward some ideal or completing goals; instead, I see clients as already whole, and my work focuses on helping people befriend, understand, and integrate all parts of themselves.

Identity-informed, affirming, and socially aware practice: My approach is shaped by my lived experience (queer, ADHD, Alaskan roots) and a deep commitment to inclusivity—welcoming all identities, relationship structures, and expressions, while actively holding awareness of power, culture, and social position in the therapy room.